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One of the major reasons why we fail to find
happiness or to create unique lifestyle is because we have not yet
mastered the art of being. While we are home our thoughts are still
absorbed with solving the challenges we face at the office. And when
we are at the office we find ourselves worrying about problems at home. We
go through the day without really listening to what others are saying to
us. We may be hearing the words, but we aren't absorbing the
message.
As we go through the day we find ourselves focusing on past experiences or
future possibilities. We are so involved in yesterday and tomorrow
that we never even notice that today is slipping by.
We go through the day rather than getting something from the day. We
are everywhere at any given moment in time except living in that moment in
time.
Lifestyle is learning to be wherever you are. It is developing a
unique focus on the current moment, and drawing from it all of the
substance and wealth of experience and emotions that it has to offer.
Lifestyle is taking time to watch a sunset. Lifestyle is listening
to silence. Lifestyle is capturing each moment so that it becomes a
new part of what we are and of what we are in the process of becoming.
Lifestyle is not something we do; it is something we experience. And
until we learn to be there, we will never master the art of living well.

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OPEN SOUL MEDITATION TECHNIQUE
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