Almost every day we have fear-based emotions. We frequently encounter people or situations that inspire fear of some kind. Consequently, we may absorb negative emotional energy into our chakras.

For that reason, it's a good idea to clear your chakras every day. Just as you bathe and wash your face daily, so does your energy body benefit from consistent cleansing 

Chakra clearing involves following steps: 

Clearing: releasing negative emotions-forms and etheric cords from our chakras; and

Balancing: enlarging the chakras so that they are all the same size.

Dirty or imbalanced chakras result in feelings of lethargy, fatigue, and apparent blocks in one's creativity and flow of abundance. Clean and balanced chakras open up our flow of energy, new ideas, and synchronicities.  

Probably the method most widely used to clear chakras is meditation.

At the core of every meditation is the understanding that there is a life force, an energy that flows through all of us. This is an understanding that is shared by quantum physicists as well and it's an understanding that absorbed the life and work of this century's brightest mind, Albert Einstein. His search for the unified field, the one source of the energies that drive the universe, led him to subtler and subtler levels of energy. He found that the deeper the level of energy, the greater the power.

Energy itself is never a problem. Blocking energy is the problem. In fact, if you look around the very room you are reading this in, there are major amounts of energy flowing through the walls, the circuits of electricity around you. No problem with that. It's just that if you stick your fingers into one of the sockets and block that energy, you've got a problem. 

Our bodies have specific locations that interface dramatically with that energy force that sustains us. Their discovery was probably quite intuitive in early man, but they were significantly investigated and named around 5000 years ago. They are called chakras, a Sanskrit word meaning "wheel."Techniques like acupuncture, healing touch, massage therapy and other bodywork are obvious steps. But there is more. Nutrition, yoga, breathwork, meditation are other steps. All action must be considered. Every action that we take will either enhance our well-being or detract from it; will either close down our chakras or improve their ability to process energy.

Many alternative healing practitioners are adept and aware of the importance of addressing the chakras as part of therapy. Ask any therapist that you may be working with about them