Learn how to turn frustration into fascination. You will learn more being fascinated by life than you will by being frustrated by it.
I'm on my way to the airport to catch a plane that leaves in 45 minutes.The traffic is not moving one inch. I am now fascinated - not frustrated, but fascinated. But I must admit, it doesn't work every time.
Develop a childlike fascination with life and people.
OPEN SOUL MEDITATION TECHNIQUE is different. Keeping the same essence as the old wisdom at the core level– but modified keeping in mind the needs and challenges of the modern lifestyle.
