A Short Introduction to the
syzygy and meta-hermeneutical meditation Technique
Meta meditation is a meditation
technique by which we experience whatever arises in the mind at ever earlier
stages of development (like bubbles arising from the bottom of the ocean) and
make no judgment of whatever it is that we are experiencing in the moment.
Judgment would be feeding it in some way, giving it energy. Then the bubble gets
bigger and we become lost in it. In Practicing the Presence, we experience what
arises in the mind, at ever-earlier stages of development, as it is, in the
moment, fully. The Meta meditation is that with greater awareness, we see
through the appearances, (what the mind has made up, interpretation) to the
Presence that is the reality in everything that is real. (What is not real is
what the mind has made up.)
That is why this meditation
technique is called meditation Meta-Hermeneutical Meditation and Practicing the
Presence. The hermeneutical (from the Greek word hermenoia, meaning to
interpret) is what your mind makes up (interprets) about what is happening.
Nothing is the matter with that. That is how we understand our reality. The
problem is, when we get lost in the made up reality, it experiences us. It
controls us. We react to it. We believe it to be real.
That is the past. That is not
now. That is separation. The Meta-Hermeneutical is beyond the hermeneutical. It
is what is already there, your true nature, your true Self. Beyond what the mind
makes up "about" things, beyond the made up, beyond the dream, beyond past,
present and future, beyond thought and concept is Presence.
Meditation, to many people, is
using the mind. Concentrating on something, affirmations, visualizations,
declarations, developing powers, contacting guides or spirits, seeking some
higher authority-are all not Meta-Hermeneutical Meditation. Meta-Hermeneutical
Meditation is the going beyond the "doing" of meditation, to being that Presence
in every moment and bringing Presence (your true nature) into everything you do.
Through all appearance is Presence. Syzygize!
Compare Meta
Meditation Technique with Open Soul Meditation
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