Short Introduction to the tantric meditation Technique

Tantra,or Tantric Meditation and the emptiness of the self

The basic principle of Tantra is that once we have realised that we are ultimately empty of fixed existence, we should also realize that we are free from any constraints to our potential.

In Tantric meditation, Tantra yoga meditation is often practiced this way:

A tantra devotee sits calmly in Tantric meditation and purifies mind and heart of wayward thoughts and desires. The devotee of Tantric meditation then senses the life force within his or her being and gradually, through imagination and feeling, directs the life force to rise up the spine, from the tailbone into the neck and then into the forehead

When practicing Tantric meditation, considerable life force is gathered in the forehead, the tantra yogi, through practice, directs that the life force move out from the forehead and form a body of light and energy three to six feet before him or her. The body of light in front of the devotee is encouraged through Tantric meditation to become dense and expand until it is as large as a human form.

The tantric yogi in Tantric meditation then directs love and devotion toward the dynamic body of light, which is a profound representation of his or her soul and essence. Usually, after fifteen to thirty minutes of Tantric meditation, the yogi invites the light and energy to slowly return into his forehead and down through the body to the base of the spine.

Through Tantric meditation practice, amazing renewal is felt through tantric meditation and spiritual awakening is accelerated. The tantric by practicing Tantric meditation becomes aware that the life force and essence within each person is truly divine; it is from the Lord. The spirit in each one is from God.

Compare Tantric Meditation Technique with Open Soul Meditation

Absolutely FREE access to Ebooks and Emusic